Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, December 5, 2012

A Cat in the Throat: Adventures with the French Medical System

In my previous post, I talked about how I had a doctor's appointment at the Nantes Office Français de l'Immigration et de l'Intégration.

Little I know that a few weeks later, I would have the occasion to experience second doctor's visit.

It all started to go south for me last Friday afternoon. I had just finished working and decided to take a nap around 3 p.m. so I could be fully replenished to grade my disturbingly-increasing pile of tests and quizzes. When I woke up later in the evening, I realized that my body suffered from a fever, aches and pains and that I had the unmistakable scratchy feeling that is a sore throat around my vocal chord area.

Seeing as how my uninsured American self had become accustomed to not visiting a doctor in over six years over the slightest sniffle, I shrugged the sick feeling and took some fizzy Alka Seltzer Plus tablets in the hope that whatever was afflicting me would magically vanish by the following day.

(Side note: This is exactly the same strategy I had when one Sunday evening, during my Freshman year at university, I woke up in the middle of the night and proceeded to vomit six times in the span of two hours. I was at the point where I had nothing else to expunge from my stomach except blood. Most normal, insured people wouldn't have hesitated to call 911 to have an ambulance whisk them away to the nearest hospital. My solution was to shrug it off, go back to sleep and hope that I would feel well enough to attend class the next morning, which I actually did.)

I spent Saturday and Sunday feeling miserable, fighting the urge to rip out my throat from all the coughing and nearly rubbing my nose raw from all the Kleenex tissues I used to rid my nose of snot. I still had hope that my health would improve by Monday morning.

Monday came, and with it a text message from a colleague that shook me from my stupor. I got out of bed, stumbled in zombie fashion out of my room, then, dazed and disoriented, shuffled back into my room in time to hear the last ring on my cell phone before the call went straight to voice mail.



Within a few minutes, my colleague called me again. I answered.





It was at that point that I realized that my stricken vocal chords had not had any use over night except to cough sporadically. My poor colleague must have thought that she had just contacted the chain-smoking tenor of an ogre barbershop quartet who unfortunately had a frog stuck in his throat.

(By the way, the French equivalent of "having a frog in one's throat" is "avoir un chat dans la gorge," in which the amphibian is replaced by a creature of the feline variety.)

Alarmed by my sudden dip in octaves, my colleague firmly stated "You must go to see a doctor."

I mentioned that I had been starting to feel better, but still she insisted.

"It doesn't matter. You should still see a doctor. Make an appointment and go see the doctor*."

I called the nearest centre medical and the receptionist said that doctor so-and-so didn't have an opening until Wednesday morning. Now, in my workaholic mind, that wasn't going to cut it because I had to teach three classes that day. Besides, what would my employer, the high school principal, say? I expected something around the lines of "Sorry, you can't go because it coincides with your work schedule."

Just the opposite happened: when I told him that the next available appointment was for Wednesday morning, he was completely understanding about it. No trouble at all. In fact, he even encouraged me to see a doctor as soon as possible and to ask the gentleman at the Vie Scolaire to give me a lift.

I'll admit that I was a bit stunned by how easily it all went down.

On Tuesday, I functioned on the illusion that I was feeling better in the morning. That illusion shattered because I continued to cough and strained my vocal chords teaching seven lessons (Tuesdays provide me with the heaviest workload).

I had hot flashes followed by periods of chills that coursed through my body. At times, I felt woozy and lost in my thoughts. I should have taken a hint that my playing this funky psychedelic tune over and over again in my head was a symptom of being on a natural high.




I also think that I genuinely frightened a couple of my co-workers when they heard me mumbling the lyrics in the teacher's lounge.




The following day, the cat in the throat disappeared completely and took with it my voice. Whenever I tried to emit any noise from my now-defunct vocal chords, something between the discordant notes of an out-of-tune violin and dog whimpers came out. I had lost my ability to speak.

Still, I could communicate by writing things down. I jotted down my symptoms so I could avoid having to resort to vividly gesticulating like an Italian air traffic controller. Armed with my totally anal-retentive meticulous A2 notebook, I headed out to the centre medical.

When I walked into the office, the nurses greeted me, asked me when and with whom my appointment was and directed me to the doctor's waiting room.

That was it. No paperwork to sign, no one asking me to provide proof of medical insurance, nothin'.

Things got interesting once I saw the doctor in question. He asked me for my carte vitale, the green insurance card that every French citizen (or in my case, broke-ass American workers legally residing in France) has. I was fortunate enough to still have my old card from the days when I still lived in Dijon.

For legal reasons/crippling paranoia, I decided to not post an actual photo of my carte vitale and thus opted to make a cartoon of what it roughly looks like.


He placed the card in a machine to scan it and up popped all of my medical history on his computer's screen. Then he did the examination.

Diagnosis: une bronchite. Bronchitis.

That's right: I apparently have a bronco that suffers from inflammation in my chest. It seems that no matter where I go, I can never escape horses these days. (I kid. I know what bronchitis is.)

Boy, was I ever glad that I listened to my colleague and took her advice.

I paid 23 Euros for the consultation, which will eventually be partly reimbursed by la Sécurité Sociale (la Sécu). It is to my knowledge that apart from the money that la Sécu pays for, the French also have the option of paying for une mutuelle, extra medical insurance that the Sécu doesn't cover. They are the ones responsible for providing you with the money in case you become gravely ill and need to be hospitalized.

Unlike the typical HMOs back home, la mutuelle actually does their job of providing you with proper healthcare instead of milking you with deductibles, increasing premiums and denying coverage because you have a pre-existing condition.

And get this: depending on your status (if you are single, married or have a family), extra medical insurance generally costs 150 Euros every six months per person. That's give or take 25 Euros a month.

This is worth repeating: TWENTY-FIVE EUROS a month. I know some singleton American friends who pay eighty dollars and up a month for medical coverage. A month.

I'll take French health care any day, thank you very much.

Anyway, the doctor's prescription featured taking several medications...

And I do mean SEVERAL medications. Medications galore! With the carte vitale, it all came to 23,83 Euros.

Oh, and check out these enormous antibiotic pills. I won't lie: I genuinely feared the possibility of choking to death on something that is, in theory, supposed to heal me.
Not actually recommended by the doctor, but eating a few squares certainly perked me up. (I'll worry about staving the "diabeetus" later.)

...and an arrêt maladie. With the doctor's orders, I got a form that I provided to my employer in which I got the rest of the week off work. This is one of the very few times I have ever had to call in sick and I am grateful for people who understand that I needed enough time to recuperate (whether legally obligated or not).

Yet something didn't feel right. A little nagging voice kept repeating that I needed to work, that it wasn't right for me to be taking days off work to be sick, especially when I have the responsibility of teaching several groups of middle school and high school students. That voice insisted that all I needed to do was buck up and keep on trekkin' despite my maladie.

Then, in one sudden moment of clarity, I had the insight about the French medical way of thinking: I'M SICK. I NEED TO SEE A DOCTOR SO I CAN FEEL BETTER AND EVENTUALLY GET BACK TO WORK.

Duh.

Why is it that something so obvious is difficult to comprehend?

Lesson learned: when sick, go see a doctor and rest.

And grade the increasing pile of tests and quizzes.

*Not to be confused with The Doctor. Pity. I wish he could have cured me.




Barb the French Bean

Friday, November 30, 2012

I'm a Legal Immigrant Again...and Obese (A.K.A. Trip to Nantes)

For the third time in my American life, I found myself with the task of having to pay a visit to my good friends at the Office Français de l'Immigration et de l'Intégration (the OFII), and a couple of things have changed since my last doctor's appointment back in 2010.

For starters, this round of The Famous French Paperwork featured the sticker which validates my current visa. It changed. It is no longer a yellow sticker with an adhesive transparent covering; it is a multi-colored sticker that is divided into small, tear-away bits to prevent people from falsifying any documents.

Of course having original documents is part and parcel of the deluge of passport-sized photos and photocopies involved in la bonne paperasse française.

Barb the French Bean Fact: I keep two passport-sized photos in my wallet at all times.

Well, not at all times. Here is this one exception:

Wallet and photos. Never leave home without 'em. 


As of this writing, the pictures have been safely tucked away into my wallet's interior once more. I provide so many photos that I have seriously begun to consider buying my own photomaton picture booth so it can provide me with an infinite number of passport-sized photos for the rest of my life.

As for the doctor's appointment (la visite medicale), I learned that the procedure of having to go topless for the tuberculosis X-rays was still intact. In case you were wondering, my lungs are fine.

Back in that fateful November 2010 day, I also had the joy of finding out that I had lost a total 44 pounds (20 kilos) since I had started to work out during the summer months. My celebration was later crushed by Dr. Killjoy when she stated clinically that I was overweight and that I still needed to lose another 30 pounds (14-15 kilos).  

Like I said, a couple of things have changed since I visited the familiar OFII in Dijon and replaced it with the one in Nantes. Based on the scale, I am no longer overweight if not OBESE. Yes, my BMI teeters above 30, which automatically places me in the "obese" category. At least I am making my country proud with the stereotype that all Americans are overweight or obese.

This is the cartoon I made when I was told  by the doctor to lose more weight two years ago. The sad part is that I actually resemble the cartoon in real life now...


Not only was facing the hard truth a wake up call, when the doctor pricked my finger to sample my blood, she informed me that my sugar level was 3 points above what should be normal for someone my age.

For those of you not in the know, I'm currently 25 years old. I probably shouldn't be hearing things like that.

If that doesn't send up a proverbial red flag, then I don't know what does. 

Not wanting to slide down the proverbial slippery slope and end up with a dreaded case of "diabeetus" by the time I'm 33 (ack), I asked the doctor if she could direct me to a nutritionist, STAT.

The French doctor, being very keen about prevention and keeping people healthy with effective socialized medicine, wrote a referral in heartbeat. I'm supposed to take it to my general practitioner, which I will do once I have one.

This act, to my knowledge, is known as "envoyer quelqu'un chez un généraliste vers un spécialiste." The "spécialiste" in this scenario would be le nutritionniste, and if I know my French doctors, le généraliste will give me plenty of ordonnances so I can have some happy pills medicine.

Weight and blood sugar issues aside, I'm in relatively tip-top health and the doctor complimented on how well I spoke and understood French. She said that I had the makings of someone who could reside in France in the long-run, and that made my heart all a-flutter to hear such a nice thing.

Right after the visite medicale, I took the initiative and purchased myself a nifty pedometer (un podomètre) so I can keep track of how many steps I take and calories I burn a day. Some of the crucial first steps to a successful weight loss are being honest with yourself and being aware of your actions. I think of it this way: the chocolate binges that I don't partake in today means that I will be able to enjoy them 40 to 50 years from now. (Now I only have to stop eating so many alcoholic chocolates and slices of fluffy brioche with apricot jam...)


I also purchased a copy of The Hunger Games in French, which made me one very happy French Bean.

Happy France gives an approximation of where things are

Visiting Nantes, by the way, was a personal Francophile dream come true. Not only did I revel in the historical significance of being in THE city where Henri IV of Navarre signed the famous edict, thereby giving a short-lived peace between the Catholics and the Protestant Huguenots, I also took some lovely photographs about the Duchesse Anne castle, former seat for the Dukes of Brittany.





The monument on the right is Nantes's tribute to its fallen soldiers.

I really liked this wall.


My mother often complains that whenever I travel, I take approximately 10,000 photos of my surroundings and only 1 of myself. LOOK. PROOF THAT I WAS BY THE WALL.



Inside the courtyard area!


LOOK. PROOF THAT I WAS IN THE COURTYARD AREA.


April 13th, 1598: the day when the Edict of Nantes was signed, granting religious tolerance to Protestants.  

'Tis an awesome well.


The museum is closed on Mondays. It made me sad but gave me an incentive to return someday.

View over the wall. Things sure have changed since Henri IV was around.




Banner showing some Breton symbols.

Old and new side-by-side.




Outside of the castle, I took a left turn and walked further into the city.


I found it kinda odd that the statue of the Duchesse Anne faced a run-down, graffiti-littered hotel that bears her name.

What the heck?




As usual, the French don't disappoint when they decorate their buildings in scaffolding. 









Another moment of serendipity: I realized that based on the architectural style, this building's a former covered market (les halles).


After my doctor's appointment, I headed back to the train station but took a detour into the park. My brain went into an unfiltered "OMG IT'S FALL AND TREES AND STUFF" mode.

Do NOT get between goats and their chow.














I never expected to find a Cypress tree in France. 

Mine. Mine. Mine. Mine. Mine.



Being in Nantes, walking in a bustling city that I had only read about in textbooks when I sat in my university classes, made me feel like a kid at a Disney World candy shop. As a Floridian who has been to Disney World eight times, it's a familiar sentiment. France is the country where I truly relish living.


Another memorable point to my day in Nantes: out of curiosity, I stopped by a Breton language school and asked the kind and proud Bretonne lady some things about the Celtic-origin language that is taught and still actively-spoken in France. We ended up reminiscing for half an hour about the values of being an open-minded bi-lingual person and how the knowledge of several languages benefits being able to interact with all kinds of people.

I also walked out of the Ofis ar Brezhoneg with these snazzy "Learn Breton" pamphlets.



The language is absolutely incomprehensible to me, but maybe I'll buck up and try to learn it someday. Some of my co-workers are Bretons themselves so maybe I can ask them for tips, especially from the cute one.

Kenavo (good-bye) from Barb the French Bean