Everyday, whether it is in the morning or at night, I try to walk from 45 minutes to one full hour. This activity comes from the desires to shed a few pounds, to improve my overall mental well-being and to get me out of the house. Yet I must walk at certain times of the day.
If it is during the morning, I have to do it no later than 6:15; by 7:15, the day becomes unpleasantly warm and muggy. To walk during the day would be absolutely crazy. I fear melting on sidewalk and 1st degree burns on my skin. If it is at night, I should wait until 7:20, when the sun starts to go down.
I also follow a specific plan. Please take a moment to study the map below:
As you can see, my house is located in proximity to a school. Using the stop sign as a marker, I do 6 to 8 counterclockwise laps around this school. Each lap takes between 7 to 9 minutes, depending on my speed. To help keep me motivated, I carry a refreshing bottle of cold water while I jam to upbeat music on my MP3.
Even though I find it challenging to wake up in time, I prefer to walk in the mornings. I cross paths with the same friendly elderly lady. No one who owns a dog in my town likes to take it out this early (a major plus since I have a strong aversion to large dogs). My favorite part is watching the sun rise across the firmament. One hour of steady marching energizes me for the rest of the day. As I walk in time to my music, I have a sense of empowerment and felicity, a veritable natural high.
Yet something remains unavoidable and that is extraneous noise. I conciously try to keep the music's volume at a reasonably healthy level, yet every couple of laps or so, my thumb aims at the round dial and gently turns it clockwise to increase the sound. This happens when I reach the busy intersection where the bus stop is located. The cars (yes, even at 6:00 a.m.) drown the music that is already thumping against my eardrums.
I can't help it. I seek the circular dial like a deranged addict. I'm sure that one of these days, my MP3 will develop a warning level for me:
Disclaimer: I obviously did not compose the lyrics to the songs mentioned in this post. Please don't sue my behind.
haha nice writing, I loved the drawings, more please!
ReplyDeleteLol. All in good time! ^.^ I'm glad you're enjoying it!
ReplyDelete-French Bean
Daft Punk. Woooooot!!!
ReplyDeleteMerci beaucoup!!! :-D
ReplyDelete-French Bean